Cold Overnight Oats


Recipes for overnight oats are everywhere these days. The idea that you can throw everything into a jar and you don’t have to cook anything in the morning is a bit like using a crock pot! I’ve been making warm overnight oats for years, but I recently tried cold oats and fell in love. They are delicious, filling, convenient, and healthy!


Cold Overnight Oats
Serves 2
Wake up to a delicious and healthy breakfast that you allows you to grab and go!
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Prep Time
10 min
Prep Time
10 min
  1. 1/2 cup (heaped) oats
  2. 1 Tbsp chia seeds
  3. 1/3 cup plain Greek yogurt
  4. 2/3 cup non-dairy milk
  5. 2 T collagen
  6. Honey, to taste
  7. 1/2 tsp vanilla
  8. Pinch of salt
Optional Toppings
  1. 1 C fruit (strawberries, blueberries, kiwi, mango)
  2. 1 T Flaxseeds
  3. 2 T sliced raw almonds
  4. 1 T coconut shavings
  5. Cinnamon, to taste
  1. Mix all ingredients to make oats. Split into 2 containers. Add optional toppings. Refrigerate overnight.
  1. Collagen is optional. It is a great way to get in extra protein. Also, top with whatever you'd like!
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